Speak with integrity.
Say only what you mean.
Avoid using the word to speak against yourself
or to gossip about others.
Use the power of your word
in the direction of truth and love.
Don't Take Anything Personally
Nothing others do is because of you.
What others say and do
is a projection of their own reality,
their own dream.
When you are immune to the opinions of others,
you won't be the victim
of needless suffering.
Don't Make Assumptions
Find the courage to ask questions
and to express what you really want.
Communicate with others as clearly as you can
to avoid misunderstandings, sadness, and drama.
With just this one agreement,
you can completely transform your life.
Always Do Your Best
Your best is going to change
from moment to moment;
It will be different when you are healthy
as opposed to sick.
Under any circumstance,
simply do your best,
and you will avoid self-judgment,
self-abuse, and regret.
--don Miguel Ruiz
(From his book, "The Four Agreements")
^Cruise To The Top^
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